Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that uses structural integration techniques and re-patterning movements to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Practitioners typically suggest a specific number of sessions lasting between 30-90 minutes depending on the area(s) being worked on.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated basalt stones are used in several ways during the treatment. They are usually placed at specific sites on your body to deepen relaxation and promote circulation in your muscles, and/or used as a tool to massage the tissues. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Advanced notice is absolutely required in order to have hot stone massage (time is needed beforehand for the stones to warm up.) If you would like a hot stone massage, please mention when initially booking your appointment.

Aromatherapy

For an aromatherapy massage you have the option of choosing an essential oil or blend of oils (or have me advise on what to use), and they will be blended into the massage lotion, or spread into the air by a diffuser, or both! I have a growing selection of essential oils that can be used for relief from all kinds of conditions.
Current selection of oils:
Peppermint
Lavender
Grapefruit
Turmeric
several calming blends + Kid-safe oil blends too!

Sarga

Sarga is a 90 minute full-body treatment using the feet to apply slower, deeper, myofascial release techniques. This treatment must be requested in advance, and uses more setup time for the therapist. Depending on the space, table may be lowered onto the floor.

Prenatal Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Pediatric Massage

*NEW!

Pediatric Massage Therapy

Cost: $40/30 minute session. Ages 2-18 years. House Calls only.

Sessions will last 30 minutes, and include introduction to safe touch and some play with sensory objects as needed, and education of the parent(s) on how to apply massage to their child between sessions if necessary. The first session will consist of going over the medical history form as well as learning about your child’s behaviors and sensory issues. The first session or two may require more touch and sensory play activities as the child learns to trust the therapist. Pediatric patients will be clothed at all times. The Massage techniques will be performed with the child either sitting or laying on a mat. A parent or legal guardian by law MUST be present in the same room for entire session.

Pediatric Massage has many benefits for children, whether they are well or have special healthcare needs. Techniques differ from Massage for adults due to differences in the growing anatomy of children. Benefits may include reduced anxiety and tension, reduced pain, improved long-range emotional and cognitive development, improved healing/immune function, relaxation for the parent/care-giver, improved focus and attention span, improved muscle tone, joint mobility, respiratory function, sleep patterns, and gastrointestinal function.
 

Oncology for Cancer Patients

Oncology Massage is for cancer patients, or those who have recently recovered from Cancer. It involves a more thorough look at the patient's overall health, plus history of cancer and cancer treatments. This modality may need the approval of the patient's Doctor. Techniques and pressure will be determined by each patient's cancer history. This must be discussed prior to booking an appointment. 

Tension Tamer Treatment

The Tension Tamer Treatment is designed to give relief to those who are suffering from headaches and migraines. 

60 minute face/scalp/neck/shoulders/upper back massage with a special blend of essential oils for soothing away soreness and stress, and a cold stone treatment using a pink himilayan salt stone that will balance electrolytes to help take away the pain. $80

Must be requested when booking.

Chair Massage - Available for events!

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. This is a great service to provide to your employees or other groups, such as Women's retreats, charity events, spa parties, sports events, and more! Please contact me to setup a contract for your event! Price varies by event size and by travel distance.

Organic Bath & Body Products for sale!

Please contact me, or order online at jillianbrenemanlmt.square.site

eGift Cards

You may purchase eGift cards online which will be sent by email to the recipient. Amount starts at $80.

Link to order: https://squareup.com/gift/HTRD2BBDDPT0N/order

Gift Certificates

Gift Certificates are available for purchase for 60 minute, 75 minute, 90 minute, 2 hr, 60 minute Hot Stone, 75 minute hot stone, 90 Minute Hot Stone, and 2 hr hot stone Massages! 

All certificates will either be dropped off or mailed within 1-3 business days. 

Cannot be combined with other offers. Not redeemable for cash. May NOT be used for same day appointments as purchased. No limit on amount purchased. Mobile only; can only be gifted and used for house calls to those within 40 minutes of Carlisle, PA. Please message me with any questions. 

Please visit this site to order: https://jillianbrenemanlmt.square.site/